13
Jan
2017

Happy New Year! At this time of year, the word from many studios, gyms and trainers is “New Year, New You”. I prefer a phrase with a more useful tilt: New Year, Same You, New Focus.

Happy New Year!
05
Nov
2016

This month I’m setting off for a very special weekend in Seattle. I’ll be featuring in The Bordeaux Project’s Vertical Cabaret: Femme Fatale and also teaching workshops, all hosted by Pole Fitness Seattle.

On The Road Again
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